Thermal Exchange makes it simple to find, book, and experience transformative thermal wellness sessions with expert-vetted hosts. Here's exactly how it works.
Four simple steps from browsing to transformation. No complicated processes, just pure renewal.
Browse curated saunas, cold plunges, and breathwork studios. Filter by location, type, price, and host ratings to find your perfect match.
Choose your preferred date and time. Complete secure payment and receive instant confirmation with all session details.
Arrive at your sanctuary and immerse yourself in transformation. Your expert host guides you through every step of your thermal wellness journey.
Log your experience and track your wellness journey over time. See your transformation through data, insights, and community support.
No credit card required
Real benefits that go beyond just booking a session
Every host is background-checked, trained, and certified. Every space is inspected for safety and cleanliness. Your wellbeing is our priority.
No more endless searching or vetting. We've done the work for you. Browse curated spaces, book instantly, and focus on your wellness.
Learn from experienced hosts who are passionate about thermal wellness. Get personalized tips and support for your journey.
Connect with like-minded wellness enthusiasts. Share experiences, get advice, and find accountability partners in your area.
Access private spaces you won't find anywhere else. From wood-fired saunas to outdoor cold plunges, discover hidden wellness gems.
See your progress with session analytics and wellness tracking. Understand what works for you and optimize your routine.
Turn your passion for wellness into income while helping others transform their health
Submit your space with photos and details about your wellness philosophy
Complete background check, safety training, and space inspection
Set your availability, pricing, and start accepting bookings
Grow your reputation, earn reviews, and connect with wellness seekers
Set your own rates and schedule. Average hosts earn $2,400/month
All guests are verified and committed to wellness
$1M liability protection for every session
Dedicated host support team always available
Professional photos, listing optimization, and promotion
Connect with other hosts and share best practices
Free to apply • Approval in 2-3 weeks
Comprehensive verification and protection at every step
Background Checks
Comprehensive criminal and identity verification
Safety Training
CPR, first aid, and thermal wellness certification
Space Inspection
On-site safety and cleanliness verification
Ongoing Monitoring
Regular reviews and quality checks
Secure Payments
256-bit SSL encryption and PCI compliance
Flexible Cancellation
Full refund up to 24 hours before session
24/7 Support
Always available to help with any concerns
Privacy Protection
Your data is encrypted and never shared
Everything you need to know to get started
You can browse and book instantly after creating a free account. Most members book their first session within 24 hours. Many spaces offer same-day availability.
Cancel up to 24 hours before your session for a full refund. Reschedule anytime based on host availability. We make it flexible and stress-free.
Yes. Every host undergoes background checks, safety training, CPR certification, and space inspection before listing. We verify 100% of hosts.
Most hosts provide towels and water. Bring a swimsuit, flip-flops, and an open mind. Specific requirements are listed on each space's page.
Most people can safely enjoy thermal therapy. Consult your doctor if you have cardiovascular conditions, are pregnant, or have health concerns. Hosts review contraindications before sessions.
Each host sets their own pricing based on their space, location, and experience. You'll see the full price upfront, including a small service fee (10-15%) that helps us maintain the platform and ensure quality. No hidden costs, no membership fees—just pay for what you book.
Join thousands discovering the power of thermal wellness. Browse spaces, book sessions, and start your journey—completely free to join.
Free to join • No membership fees • Pay only for bookings